How to protect your skin from the sun in spring

Spring has arrived, and with it the first rays of sunshine. If exposure to the sun is beneficial for our morale, it can be dangerous for our skin if it is not protected correctly. In this article, we will give you tips on how to protect your skin from the sun in the spring.

The risks of excessive sun exposure

The sun can cause long-term damage to the skin, such as premature aging or even skin cancer. Excessive sun exposure can also cause sunburn, redness, itching, and even burning.

The different methods of sun protection

To avoid these risks, it is essential to protect yourself from the sun. You can use sun-protective clothing, such as long-sleeved shirts and light pants, as well as sunscreen and hats. Also remember to wear sunglasses to protect your eyes.

How to choose the right sunscreen

It is important to choose the right sunscreen for effective protection. Look for a sun protection factor (SPF) of at least 30, and opt for a broad-spectrum sunscreen for protection against both UVA and UVB rays. You can also choose a mineral-based sunscreen to avoid harmful chemicals.

The benefits of facial care by a Skin Therapist before or after sun exposure

For optimal sun protection, it is also important to have healthy skin. A Skin Therapist can help you deeply cleanse your skin before sun exposure, removing impurities and preparing the skin for effective sun protection. After sun exposure, moisturizing and soothing skincare can help reduce sun damage and maintain healthy skin.

Practical tips for effective sun protection

Apply sunscreen 30 minutes before sun exposure, and reapply every two hours or after swimming or excessive sweating. Avoid exposure to the sun between 10 a.m. and 4 p.m., when the sun's rays are most intense.

Finally, protecting your skin from the sun is essential to preserve its health and beauty. By following the advice in this article and using the facials of a Skin Therapist, you can enjoy the benefits of the sun while preserving your skin. Don't forget to discover our company's products for optimal sun protection.